Health Benefits:

Walnuts are a nutrient-dense snack rich in omega-3 fatty acids, which promote heart health and support brain function. They are also a good source of antioxidants and can help reduce inflammation.

Nutritional Value:

Energy: 654 kcal per 100g
Protein: 15g per 100g
Fiber: 7g per 100g
Rich in Omega-3 Fatty Acids, Antioxidants, and Vitamin E

Taste Profile:

Enjoy the rich, buttery flavor and slightly bitter notes of our plain walnuts. Their crunchy texture makes them a satisfying snack on their own.

Suggested Uses:

Snack on them straight, add to salads, oatmeal, or yogurt, or incorporate into baked goods and trail mixes for added nutrition and crunch.