Health Benefits:

Pine Nuts Without Shell are nutrient-dense, offering a good balance of healthy fats, protein, and antioxidants that support heart health.

Nutritional Value:

Energy: 673 kcal per 100g
Protein: 14g per 100g
Rich in Healthy Fats and Antioxidants

Taste Profile:

Savor the rich, sweet flavor and creamy texture of these shelled pine nuts, making them an excellent addition to various dishes.

Suggested Uses:

Enjoy them as a snack, in salads, or as an ingredient in pesto, granola, and baked goods for added richness and flavor.