Health Benefits:

Natures Basket White Oats are a wholesome and nutritious breakfast option, rich in dietary fiber, protein, and essential vitamins and minerals. They support heart health, aid in digestion, and provide sustained energy, making them an excellent choice for a balanced diet.

Nutritional Value:

• Energy: 389 kcal per 100g
• Protein: 16.9g per 100g
• Fiber: 10.6g per 100g
• Rich in Iron, Magnesium, and B Vitamins

Taste Profile:

Our White Oats have a mild, nutty flavor with a smooth and creamy texture when cooked. They offer a versatile base that easily absorbs flavors from fruits, nuts, and sweeteners, providing a customizable and delicious breakfast experience.

Suggested Uses:

Perfect for making oatmeal and porridge, adding to smoothies and protein shakes, incorporating into baked goods like muffins and cookies, using as a thickening agent in soups and stews, or topping with fruits and nuts for added texture and flavor.