Health Benefits:

Nar Chuwara is rich in fiber, vitamins, and minerals, supporting digestive health and providing a natural source of energy.

Nutritional Value:

• Energy: 277 kcal per 100g
• Protein: 2g per 100g
• Fiber: 7g per 100g
• Rich in Potassium, Magnesium, and B Vitamins

Taste Profile:

Nar Chuwara has a naturally sweet flavor and a chewy texture, making it a delicious and nutritious snack.

Suggested Uses: 

Enjoy as a snack, use in baking, or add to smoothies for natural sweetness and added nutrition.

Nar Chuwara Price in Pakistan:

• 250 grams: Rs 500
• 500 grams: Rs 1000
• 750 grams: Rs 1500
• 1 kg: Rs 2000